Soul Project – Dispatch #1
Yoga proposes the existence of an everlasting soul. So in order to live in integrity as a teacher of yoga, I want to know without the shadow of a doubt: Does the soul really exist? … Read More »Soul Project – Dispatch #1
8 Quick Tips for Teaching Prenatal Yoga
When a pregnant person attends your yoga class, there is no need to fear! These 8 quick tips will help ensure you provide the best and safest possible experience for your prenatal yoga students. Before… Read More »8 Quick Tips for Teaching Prenatal Yoga
How to Get a Job at a Yoga Studio
You’ve got your yoga teacher training certificate in hand, and you are so ready to teach yoga in person. Great! Here’s how to land a job teaching for your local yoga studios. These recommendations are… Read More »How to Get a Job at a Yoga Studio
8 Principles of Clear Cuing For Yoga Teachers
Clear cuing makes everything better! Learn how to guide your Vinyasa students in the clearest way possible. Great cuing makes it possible for your students to follow your guidance without feeling stressed or confused. Apply… Read More »8 Principles of Clear Cuing For Yoga Teachers
The First 4 Levels of Awakening, According to Yoga
Liberation comes in stages! Earnest devotion to meditation and the eight-limbed path of yoga leads to progressive stages of samadhi, or realization. In Sutra 1.17, Patanjali names four distinct tiers of samadhi, or self realization. These… Read More »The First 4 Levels of Awakening, According to Yoga
Yoga Sutras 1.12-1.15 – Abyhasa + Vairagya Explained
Sutras 1.12-.15 In order to quiet the mind, the practitioner must engage in both practice and dispassion. This chunk of yoga sutras describe “abhyasa” and “vairagya,” practice and detachment. Let’s remember that what we are… Read More »Yoga Sutras 1.12-1.15 – Abyhasa + Vairagya Explained
7 Ways Your Soul Tries to Speak to You (Are You Listening?)
The Soul Speaks Its Own Language. Learn how to decipher its calls. Your soul, or highest self, communicates with you all the time. The trouble is we don’t always hear what it is trying to… Read More »7 Ways Your Soul Tries to Speak to You (Are You Listening?)
37 Inspiring Affirmations to Level Up Your Self Talk
37 Affirmations to Level Up Your Self Talk Step into Your Next Layer of Expansion + Abundance. Jump to the 37 Affirmations! I first encountered the concept of affirmations as a teenager when I read… Read More »37 Inspiring Affirmations to Level Up Your Self Talk
12 Sustainable Gift Ideas for the Yoga Lover in Your Life (2023)
12 Sustainable Gift Ideas for the Yoga Lover in Your Life (2023) I’m willing to bet that the yogi in your life is awesome! And for that reason they deserve an awesome, environmentally conscious gift… Read More »12 Sustainable Gift Ideas for the Yoga Lover in Your Life (2023)
Yoga Sutras 1.7-1.11 – Which Thoughts Dominate for You?
Sutras 1.7-1.11 Patanjali breaks down the 5 categories of thought according to the yogic school. In this section of the Yoga Sutras, we get a deeper discussion of the forms of thought. This discussion of… Read More »Yoga Sutras 1.7-1.11 – Which Thoughts Dominate for You?